Posted by Jancy Richardson @Jancy
To avoid fainting, keep repeating 'It's only a movie...It's only a movie...'
Jancy Richardson

As Marvel fans wait with anticipation for Thor: Ragnarok, let's take a moment to appreciate what the real Ragnarok was: a giant wolf eating the sun and the destruction of the entire world. Still, what's a little apocalypse when Chris Hemsworth has biceps so big he can do reps with solid lumps of dark matter?

The hunky hero of the Thor movies flexed his stupendous beef limbs in celebration of his fave Aussie Rules Football team, Western Bulldogs, winning a ball-game-sport-thing (the only sports I like are drag and Monopoly).

Behold the giant, rippling Adonis, so absurdly jacked that you can hear Dolly Parton warbling in your ears about him lookin' better than a body has a right to.

If you want to look like you've glued chunks of Hulk Hogan to your feeble human appendages, try out these difficult and tiring workout regimes!

Thor: Ragnarok will be the culmination of the hard work and perseverance that went into Chris Hemsworth's exquisite musculature, so go see this apex of masculinity in theaters on November 3, 2017.

Would you like to have enormous, bowling-ball biceps like demi-God Thor?

Source: Instagram

Make up for that time you needed a pee and missed out on a Marvel end-credit scene with this glittering video featuring every single one of 'em: