For me, Christmas is a time of overindulgence, border-line alcoholism and all the cake, which is why January is a month when I make promises to myself to cut out the crap and get in shape.
However, I normally fail due to my lack of motivation and/or access to baked confectionary.
This year, though, is going to be different. Why? Because this year I've got Batman in my corner.
Neilarey.com has created a workout plan that will get you in the same shape as the Dark Knight - and the best part is you can do it all from the comfort of your own home.
It involves doing a circuit of 9 different exercises, including:
And Leg Raises
Although, none of these should be carried out on another actual human being (unless they are the Mutants, of course).
Here's the workout in full:
I think I'm getting stitch just by looking at it...
If you head over to their website, they've got a ton of other movie-inspired workouts just waiting to break you.