Sometimes mental health can be a bit tricky. What makes some people feel better might make others feel really crappy.
1. You binge-watch Netflix whenever you’re feeling run down.
2. You avoid stressful situations when you’re anxious so save yourself even more anxiety.
3. You take mental health days when you’re feeling overwhelmed with life.
4. You get a lot of sleep. Like, a LOT.
5. You distract yourself from the things you’re worried about.
Okay thats all bye.