ByMark Stevens, writer at

I have realy bad depression, most of the time I can deal with it, going about my everyday life, then over night something changes and I wake up and hate everything and I mean everything, I don't want to get up or speak to anyone, crazy thoughts going through my head, but still I get up and get on with my day. I will not be beaten by this what some call illness, the reson I used the picture I did is I feel like that alot even tho I have a pretty good life. I still try to keep a smile on the outside while fighting a battle on the inside. I'm not asking for pitty here I just sharing this with you. So no matter how hard things can feel or be there is a positive to everything, even if you don't see it right away, everything happens for a reson and we can sit and dwell on it or we can take the positive and move on. This isn't easy to do but I'm training my mind to stay positive, and for the first time in a long time I can say I'm happy, more or less


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