The science of getting in shape keeps evolving everyday. New, more healthier ways are surfacing on how to attain the body that you deserve. Fitness Trainer FRANK MEDRANO, a man who has demonstrated a superhuman ability to maneuver his body through calisthenics has devised a workout program that will introduce you to his own fitness system that will get you results.
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since.
Bodyweight calisthenics use only the weight of your own body as resistance to develop the ability to squat, reach, twist, lunge, jump, land, push and get up and down… allowing you to meet the challenges of sport, work and life with excellence.
Medrano, a vegan athlete is proof that you can develop a totally ripped body without having to consume animal protein. He is the mold for which many people aiming to achieve a higher level of health and fitness model themselves after. His workouts can push you to new heights, without ever having to step into a gym!
I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
Vegan and Plant Based Athletes know all too well how hard it is to find supplements that cater to their dietary preferences. Which is why Frank Medrano created his own line of supplements called FUNCTION.
My Biggest accomplishment has been motivating and inspiring millions of people to start a new healthier lifestyle. Hearing their success stories and seeing their photos/videos about how I’ve helped to make that happen is priceless. Teaching people about the importance of proper exercise and nutrition habits has always been my main priority. These are the foundation of a healthy lifestyle, but proper supplementation can be crucial in maximizing the results of our hard work in the gym and kitchen. With so many ineffective and unsafe products on the market, I have always had a hard time recommending a particular product or brand. I started Function Supplements to develop and release products that I could truly believe in and stand behind 100%. I am constantly striving for improvement in everything I do, and Function Supplements represents and abides by nothing less than this standard. Each product in the Function line is designed to serve an exact purpose. Our products are manufactured in a cGMP Certified facility and formulated with ingredients and dosages that actually work!